First run in a year and a half

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I stopped to snap this photo.

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I know it’s not fast, but this is quite possibly my best time ever!! I’m normally a 14-minute miler.
I did feel like death afterwards though, and probably pushed myself too hard. Next time I’ll slow down and focus on keeping a nice steady pace.

One Reply to “First run in a year and a half”

  1. Your camera/phone slowed you down for the photo op. Looks good and great time, though. YOU CAN DO THE UPCOMING 5K RUN!