“Stung” 2-book Series

My friend Jolene’s son Andey recommended these books to her, and she recommended them to me. Thank you Andey and Jolene, they were great!  Stung and Cured, by Bethany Wiggins, both easy to read and hard to put down. They bring Continue reading “Stung” 2-book Series

Detox Days 4 and 5

Day 4: Starting to lose my detox mojo. Did well with everything all day then had dinner in the mall food court – I ordered a superfood salad from Chick Fil-A but it just was not cutting it for me… Continue reading Detox Days 4 and 5

Car Essential Oil Diffuser

This little car diffuser is awesome. Just fill it with water up to the line, add a couple drops of your favorite essential oil, and plug it into the USB port in your car for a silent stream of aromatherapy Continue reading Car Essential Oil Diffuser

Detox Day 3

I want a cheeseburger. Badly. And a large pan of lasagna, too. I did not exercise today. I drank my zesty morning beverage, and followed it with my delicious superfood shake. I’m not a morning person so the shake is Continue reading Detox Day 3

Detox Day 2

Feeling kind of sluggish today. Some congestion in my nose/throat – I’ll assume that’s just toxins leaving my body. Slept 8  hours 5 minutes last night. Morning: Skipped exercise. Drank zesty drink and shake. Noon: Leftovers for lunch. MAN I Continue reading Detox Day 2

Detox Day 1

Great news – I survived the first full day of detox! The detox I’m doing allows me to eat quite a bit of food, so it wasn’t too bad really. The hardest part was preparing the food – I never Continue reading Detox Day 1

My New Morning Beverage

Fresh Lemon Juice Raw Honey Cranberry Aloe Juice Apple Cider Vinegar GastroVen Coral Legend Warm (not hot) Water I might add cinnamon tomorrow and see how that tastes, but this was pretty delicious as it was! 

Cauliflower Fried “Rice”

Tastes like Chinese take-out but it’s made with cauliflower instead of rice! Genius! I served it with grilled chicken & shrimp on the side, and eggrolls from the frozen section. I know, I know, the eggrolls are full of crap Continue reading Cauliflower Fried “Rice”