Matcha Tea: I Love it a Latte!

In a quest for clear skin, I’ve discovered a green tea called Matcha tea. It comes in powder form, tastes kind of earthy, and has lots of health benefits: High in antioxidants Increases energy level Enhances mood Boosts immune system Continue reading Matcha Tea: I Love it a Latte!

Detox Day 2

Feeling kind of sluggish today. Some congestion in my nose/throat – I’ll assume that’s just toxins leaving my body. Slept 8  hours 5 minutes last night. Morning: Skipped exercise. Drank zesty drink and shake. Noon: Leftovers for lunch. MAN I Continue reading Detox Day 2

Cauliflower Fried “Rice”

Tastes like Chinese take-out but it’s made with cauliflower instead of rice! Genius! I served it with grilled chicken & shrimp on the side, and eggrolls from the frozen section. I know, I know, the eggrolls are full of crap Continue reading Cauliflower Fried “Rice”

Time to Get Healthy!

Lately I’ve been having a multitude of random health issues. It started a few months ago – perhaps stress induced when I moved – and things have just sort of gotten worse since then. I won’t bore you with all Continue reading Time to Get Healthy!